long jump Archives - Elite Performance Institute | Chiropractor Naperville IL

A Case in Point to Improve Long Jump at Sectionals

Posted on May 18, 2019June 27, 2019 by Dr. Brian Damhoff

Let’s face it, hosting a track and field sectional is tough work. From weather to facilities to workers, there are a lot of moving parts to make it a success. But, more importantly than making it successful is giving the kids the best chance to advance to state. This blog is not to hate on[…]

Feed the Cats for Jumpers

Posted on January 30, 2019May 7, 2020 by Dr. Brian Damhoff

Coach Tony Holler coined the term “Feed the Cats” 20 years ago and 5 years ago, I had the opportunity to start coaching alongside Coach Holler as his jumps coach. In those 5 years, my coaching style has been revolutionized. I came to a lot of realizations and my own realizations revitalized my coaching and[…]