What is Active Release Technique (ART)?

One of the main focuses of my practice is Active Release Technique (ART). So what is ART? ART is a patented, state of the art soft tissue system/movement based technique that treats problems with muscles, tendons, ligaments, fascia and nerves. So you’re probably still saying to yourself, what is ART? I find that no matter Read more about What is Active Release Technique (ART)?[…]